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Low-Carb Cocktails

Kategori  Category : Food and Drink
Read  Times Read : 23
Date  Date : 08 May 2008 07:00
During the holiday season, and all year round, whenever we go outto a party or meet friends for drinks many of us feel we have tomiss out or blow our diets. Not so, according to Dr. Douglas J.Markham the author of Beyond Atkins and now .In his latest effort to help us control our diets, Markham offersnot only a number of excellent recipes for beverages which willfit a low-carb regimen but much more. This handy little pocketsized book begins with the Principles of the Low-Carb Lifestyleand goes on to Understanding the Types of Alcohol, The PhysicalEffects and even The Responsible Use of Alcohol. This combinedwith Responsible Hosting and Bartending Tips, a section withinformation on Stocking your Low-Carb Cocktail Bar and even Nutritional Facts make this a must have forevery bar (even if you arent on a low-carb diet).Whether you are looking for a hot or cold alcoholic beverage oreven a nonalcoholic drink, you will find a low-carb version of ithere. With your drinks you can also enjoy the sections onProtein-rich Low-Carb Snacks, Snacks Requiring No Recipes, Dipsand Dippers and even Hors dOeuvres. The ideas and suggestionsmake sense for everyone at your party, most wont even know theyare low-carb.Enjoy this recipes for a low-carb version of the holiday classic:Hot Buttered Rum
  • 1 teaspoon Splenda sweetener
  • 4 ounces boiling water
  • 2 ounces dark rum
  • 1 teaspoon butter
  • 1/4 teaspoon grated nutmeg Dissolve the Splenda sweetener into boiling water in an Irishcoffee glass. Add the rum and butter and stir. Garnish withnutmeg on top.Nutritional Facts Protein: 0 - Carbohydrates: 0 - Calories: 130

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